News

Diabetes Awareness Month

November is National Diabetes Awareness Month! Luna Fitness is taking a Proactive approach to help educate our community and support the JDRF ( Juvenile Diabetes Research Foundation). We are kicking the month off with a free Nutrition Talk on Wednesday November 9th at 6:00 p.m. This class is free to members and non members, but we are a women only facility. Then on Monday the 14th we are doing a 2 hour Zumba-a-Thon to raise money for the local JDRF charity. We will have representatives onsite from the JDRF to answer questions during the Zumba dancing.

Free Self Defense & Kickboxing Classes at Luna Fitness

October is National Breast Cancer Awareness Month as well as Domestic Violence Awareness Month.

NO WOMAN or CHILD should ever suffer, or go with out support with either of these two life changing events! The professionals at Luna Fitness want to Educate, Empower, and Support as many women as we can this month! We are all about PREVENTION! That is why we are hosting a FREE 5 Week Self Defense/Self Protection Program held EVERY Saturday at Noon in October!

May is National Osteoporosis Awareness Month!

May is National Osteoporosis Awareness Month!

SPIN for Charity!

Lose weight,get in shape, and fund raise for local charity....all in the same day! Saturday October 23rd from 1:00 - 4:00 p.m., Luna Fitness will be hosting a Spin-A-Thon for Chances for Children AZ. Our goal is to raise money so we can help local underprivileged children get fit and enjoy exercising in order to prevent childhood obesity. With childhood obesity on the rise, the latest statistics are 1 in 5 preschoolers are obese in America, and it is only going to get worse if we don't make a change!

Charity Event: Zumba-A-Thon to Prevent Childhood Obesity

Monday, January 17th 2011, from 6:30-9:00 pm, come get your groove on at Luna Fitness of Tempe. We will be hosting the 3rd annual Zumba-A-Thon for Chances for Children AZ! "Chances" is a local 501 non profit organization that assists and motivates underprivileged children in our area to exercise AND enjoy it, in order to prevent childhood obesity. You can help us buy dancing, getting your own workout in, and making a donation.....

Get a FREE Cruise for 2!!!

Yep that's right ladies, Luna Fitness of Tempe is giving away FREE CRUISES!!! All you have to do is refer 4 of your friends, neighbors, and or co-workers (women only of course) to join Luna Fitness between August 1st and September 30th, 2010, and we will give you a FREE Cruise for 2 anywhere Royal Caribbean or Carnival Cruise lines travels in Mexico or the Caribbean! Must be a current member to participate. Not a member at Luna Fitness? Then come on down and join today so you can get your friends to join and get a free cruise too!

Stretch Therapy now offered at Luna Fitness!!!

Luna Fitness of Tempe will be the FIRST health club in the world to offer Fascial Stretch Therapy in a Group Fitness class setting! Ann Frederick, owner of Stretch To Win, will be hosting a certification at Luna Fitness of Tempe on Saturday May 1st. Many of the Luna Fitness staff will be taking the certification, including several of our Personal Trainers, Yoga Instructors, Massage Therapists, and Group Fitness Instructors. Ann's technique is very restorative, relaxing and therapeutic.

Problems with P.M.S. and Menopause Symptoms???

Join us Monday, March 22nd at 6 p.m. for our open discussion on how to reduce and eliminate symptoms of P.M.S. and Menopause. Our team of professionals will discuss natural alternatives to help you balance your hormones, reduce stress, and feel great. For more information you may call 480-456-5767.

Heart Health Month

February is Heart Health Month. Heart Disease is the number one killer of women. The Luna Fitness team of Professionals are coming together on Monday the 22nd of February at 6 p.m. to discuss different ways women can prevent heart disease in their lives. Get the information you need straight from the doctors at Luna Fitness. Please RSVP at 480-456-5767. We look forward to educating women and creating healthy lifestyles.

Maggie's Place Yoga-A-Thon Charity Event

Experience yoga, body stress release, massage and other stress relieving joys FREE!

Donations Gladly Accepted. For more information about Maggie's Place visit www.maggiesplace.org

Join us Saturday Nov 14th 12:30 to 4:30 pm
Call for more info! 480-456-5767